Be True To Yourself

  • “Nothing can be more hurtful to your heart than betraying yourself.” …
  • “When you fight yourself to discover the real you, there is only one winner.”:-upasna sunil wadhwani

In general, “be yourself” means be true to your core identity rather than faking a different one because you think it will be attractive to others.

By knowing and being yourself, you are better able to acknowledge things that you do not know well enough. You won’t be too proud to ask questions because you – and, hopefully, everyone you work with – know how genuine you are. People will respect your ability and even eagerness to pick their brains.

Here are key ways you can become more honest with yourself.

  1. Acknowledge both the good and bad in your life.
  2. Take time to reflect.
  3. Admit it when you make mistakes.
  4. Pay attention to your feelings.
  5. Find someone you trust to be open with you.
  6. Avoid over-thinking and self-blame.
  7. Know when to trust your gut.

When you’re honest with yourself, you provide yourself with clarity. … When you are honest with yourself, you will always know what you need to do, even if that is difficult. You will make wiser decisions about relationships and jobs, and will more immediately avoid situations that don’t serve you.

You have the total power to live your life any way you want and to be faithful and factual to the truth about you. Being true to yourself means you don’t worry about pleasing other people; living by someone else’s standards or rules. You don’t care what people think of you. You live as your natural self.

By becoming self-aware of your feelings, emotions, environment, and life, in general, is an essential way of being true to yourself and overcoming those distractions. Understanding your feelings and how to express them accurately and positively is paramount to being self-aware and honest with yourself.

How to Be Your True Self in a Society That Worships Fakeness

Also called your authentic self, real self, or original self, your true self is the most honest aspect of who you are. In other words, your true self is the most authentic version of you – all masks, affectations, and pretensions aside. Your true self is you when you’re at your most open, vulnerable, and carefree.

It’s the fake plastered-on smiles. It’s the pretentious laughs and giggles. It’s the sickly sweet or overly macho personality fronts. It’s the posing and like-whoring on social media. It’s the pouting lips in photos and feigned expressions of surprise. It’s the prancing about and showing people an image of your life that isn’t completely true, just to gain validation or envy. I’m sure you can think of half a million other examples as well.

And here’s the thing: none of us are innocent. We’ve all been guilty of pretending to be people we’re not in the past. Whether out of fear, lack of self-awareness or the desire to be accepted, putting on a mask is sometimes our only choice. In fact, some situations in life (like working for a horrible boss) require us to adopt a certain persona. And that’s OK – as long as we’re aware of what we’re doing.

The danger comes when we have worn a mask for so long that we forget what’s underneath. And we forget who we are. This somewhat horror-like movie scenario happens all the time. Having self-induced amnesia is a terrible way to live life. I’m sure it’s happened to you at some point.

If you’re sick of being someone you’re not; if you’re tired of letting others dictate who you “should” be, now is the time to find your true self and OWN it.

What is the True Self?

Also called your authentic self, real self, or original self, your true self is the most honest aspect of who you are. In other words, your true self is the most authentic version of you – all masks, affectations, and pretensions aside. Your true self is you when you’re at your most open, vulnerable, and carefree. Think about the times you’ve spent with those you’re 100% comfortable with or the times when you’ve been completely alone. These circumstances often reveal your true self.

Please note here that I am writing true self with a small ‘s’ and not a large ‘S’. I want to make a clear distinction here. When I write about your true self, I am writing about the most authentic expression of your character and personality. I am not referring to your big Self (big ‘S’) also known as your Soul or Higher Self.

What Authenticity IS NOT

Many people are quite confused when it comes to the common expression “be your authentic self.”

How often have you felt that you need to go in search of your authentic self or try to BECOME something other than what you are? How often have you heard people say (or God forbid, teach) that being authentic is about loudly expressing your opinions 100% of the time without filters? Or that you should be completely unapologetic in all that you do? Or that there’s a certain formula you have to follow?

Or what about the typical image of how being your ‘true self’ is presented, aka. as an in-your-face type of person who enjoys using explicit language like a relish. Or alternatively, a strange and eclectic (but nevertheless trendy) rebel.

Also, authenticity is not about demonizing or slamming anything or anyone that appears to be inauthentic, phony or insincere – because that is just an immature reaction.

So what really is authenticity?

How to be your true self image

Fakeness. We all know what it looks like. We all know what it feels like.

What Actually Is Authenticity?

Authenticity is not trying to BECOME something, it is about embracing yourself exactly as you are in the present moment. There is no need to chase any ideal ‘authentic’ self here. There’s no need to try and become “more” genuine or “more” real. Why? Because chasing authenticity only creates more suffering.

Being your true self is about being exactly who you are, whatever the heck that looks like. It’s about understanding and accepting the fact that being flawed is perfectly fine. It’s about embracing all the ugliness, weirdness, and ‘defects’ inherent in your nature. It’s about working with your strengths and making peace with your weaknesses, and not trying to be anyone else.

Of course, it is impossible to be outwardly authentic 100% of the time. Do you really think your boss would appreciate you dragging your ass to work in pyjamas with crust in your eyes? Or what about your mother in law? Do you really think it would be beneficial to tell her that she has the voice of a dying crow and to please piss off? Of course not. We have to draw a line somewhere.

Life is a dance of duality: light/dark, pleasant/unpleasant, work/play, think/feel, truth/lies. Some situations require us to wear a mask. But that doesn’t mean that we have to get lost in the act. We can still be in touch with our authentic true self, even when we are putting on a show.

How to Be Your True Self

I’ll repeat again: embracing and owning your true self isn’t about becoming anything. It is about looking at yourself in the present moment and accepting all of your beauty and ugly awkwardness combined. Without a radical acceptance of all that you are, there can be no experience of authenticity – the two go hand-in-hand.

Question: Is it possible to still be in touch with your true self, even when you’re putting on a role?

Yes, it is.

But only if the role you put on is conscious and not unconscious. Here’s an example: your job requires, and is dependent on, you dealing with the public. You can consciously put on a friendly, extroverted, and charming mask while still being in touch with your authentic feelings, values, and needs. It is only when you lose touch with your authentic feelings, values, and needs and let others dictate them for you, that you’re being inauthentic.

There is no black or white here. You simply cannot be 100% authentic all the time on the outside. Good luck functioning in society! Those who insist that you must always behave in a certain way (in this case “authentically”) do not understand the nature of life. Life is fluid and contextual. Behaving one way in a situation will not always be beneficial for you in other situations.

Try to remember that no matter how hard it gets, you have to remain true to yourself.

The first step of being happy in life is to be true to oneself, as said by William Shakespeare.

Accepting yourself and being honest with your feelings in life is a sign of maturity. To be true to yourself really means to respect and love their own self.

A number of well-known people over the generations have advised being true to oneself. Some of them being Henri-Frederic Amiel, Steve Maraboli, Leo Buscaglia, Anne Morrow Lindbergh, Steve Jobs, and many others. They have all spoken about being true to yourself in your life. A human being in general finds to be inspiring as it affects their thoughts and opinion. If you’re looking for your suggestion and how can I be true to myself, you’re in the right place. Here’s a list of quotes and sayings about being yourself and being true to yourself.

It is very important for one to be self aware and not be ashamed of who they are. 

To be true to yourself means to act in accordance with who you are and what you believe.

If you know and love yourself you will find it effortless to be true to yourself.

Just as you cannot love anyone else until you love yourself, you cannot be true to anyone else until you are true to yourself.

Begin by not being afraid to be who you are!

As difficult as it may seem at first, have the courage to accept yourself as you are, not as someone else thinks you should be. Do not take action or pretend to be someone else for the sake of gaining acceptance.

Many young people believe that when they do things to please their peers, such as drink when they shouldn’t, or behave and party in inappropriate ways, they will be popular and well-liked. They go against the advice of their parents or their own common sense only to find themselves in trouble and not accomplishing what they hoped.

When you do things that are not genuine or a reflection of the real you, you will be both confused and unhappy with yourself.

Self-respect comes from being true to the real you and from acting in alignment with your fundamental nature.

When you respect yourself, others will respect you. They will sense that you are strong, confident, and capable of standing up for yourself and your beliefs.

When you are true to yourself, you allow your individuality and uniqueness to shine through. You respect the opinions of others but do not conform to stereotypes, or the expectations of others.

Being true to yourself takes courage. It requires you to be introspective, sincere, open-minded and fair. It does not mean you are inconsiderate or disrespectful of others. It means you will not let others define you or make decisions you should make for yourself.

Be true to the very best of who you are and live life consistent with your highest values and aspirations.

Those who are successful in life dare to express their true selves with the wonderful side effect of broadening the perspective of others.

Tips On Being True to Yourself

  • Be who you are, be your genuine self
  • Follow your own value system and common sense
  • Listen to the advice of others, but make up your own mind
  • Recognize, appreciate, and develop your unique talents
  • Stand up for what you believe in and you will gain respect
  • Know that being ‘different’ is a gift
  • Understand that you are enriching others by being yourself
  • Learn to trust your intuition

Signs That You’re Leading A Life That Is True To Yourself

  • You are not afraid to make mistakes. …
  • You follow your intuition. …
  • You don’t care what other people think. …
  • You follow your passion. …
  • You don’t waste time. …
  • You always dream big. …
  • You know that little things matter. …
  • You know what you want in life.

Honesty in relationships makes us feel secure, because we know where we stand. When we are honest with ourselves and our partner, we can experience the joy and excitement of living in a real relationship, in which we are being chosen for who we are.

Ways to Make People Believe What You Tell Them

  1. Tell the truth. …
  2. Tell the whole truth. …
  3. Don’t over-context the truth. …
  4. Freely confess ignorance. …
  5. First, listen. …
  6. It’s not the words, it’s the intent. …
  7. Use commonsense anchors. …
  8. Use the language of the other person.

Demonstrating Your Honesty. Provide evidence of what happened. The best way to prove to someone that you are not lying is to offer the person evidence that directly contradicts the claim. If you can think of any way to demonstrate your truthfulness, do so by backing up your statements with credible proof.